Our awesome team of instructors & staff



Aaron Kennedy

Over the past 10 years Aaron´s focus has been pursuing the world of Mixed Martal Arts (with over 30 fights under his belt!!). The last four years though, have been all about putting his energy into helping others to change their lives through training.


Besides the Mobility and Stability class, he also leads one of our MetCon classes, as well as Lifting for Strength on Friday afternoons.


When he is not in the gym coaching clients, you might find him on the mat training side by side with our MMA pro´s.