Our excellent team of instructors & staff
PT / INSTRUCTOR
Let us introduce you to Aaron Kennedy, aka the Beast of Belfast. He is, despite his young age and appearance, a veteran when it comes to physical and mental performance. Aaron is a former MMA-fighter and a brilliant Boxer who is now focusing on how to make people move fully functional, rather than the opposite as he did in the ring.
Prehab, rehab, breathwork and movement pathways are some of the words his Irish accent will make you feel excited about. Make no mistake, this man can pull you apart as easily as he will fix both your movement and breathing habits.