Our awesome team of instructors & staff



Henry Shi

This young man will make you feel equally welcome at our front desk as you check in or on the mat, as he is also one of our extremely good BJJ instructors. Henry is as dedicated a service person as he is a fitness and health freak, in the most positive sense!

Henry holds the rank of Brown Belt and is very technically strong. Being an avid competitor, you can trust that Henry has a good understanding of the most essential techniques and also the latest trends. His patience, detailed instructions and commitment to teaching makes his classes a joy to attend. This also why Henry will be a cornerstone for our Kids Classes!